Inspiring Children to Make Healthier Choices
By Children Rising | December 9, 2016
On entering the Lafayette Elementary auditorium on this particular day, you would have walked in on a spellbound audience of third- thru fifth-graders. The focus of their attention was a diverse cast of four actors performing in a health-related presentation called “The Best Me”. In the skit, each of the four “elementary school students” struggles with a different health or lifestyle issue. With each other’s help, the comedic foursome overcome their individual challenges.
By engaging their young audience in an interactive and musical experience, the actors communicate these four core messages:
• Play hard for at least 60 minutes a day
• Limit screen time, no more than 60 minutes a day
• Eat at least five fruits and vegetables a day
• Drink water when thirsty, instead of soda or juice
Teachers receive “The Best Me” Teaching Guide and lead follow-up activities with their students in class. The program concludes with a Family Night event where the entire family is invited to learn how to make healthier eating and lifestyle choices.
“The Best Me” is one of six health-related presentations offered to public schools without charge by Kaiser Permanente’s Educational Theatre Program (ETP). Over the past five years Children Rising has partnered with ETP by recommending Oakland schools that would benefit from their performances.
Article by Randy Roth, President